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Tuesday, December 12, 2017

10 Reasons To Avoid Excess Sugar During Pregnancy

Sugar is the single worst ingredient in the modern diet, it can have harmful effects on metabolism and contribute to all sorts of diseases.
Women who consume lots of sugar during pregnancy may increase the risk for asthma in their children. To this adverse effect, scientists urged mothers to avoiding high intake of sugar during pregnancy and in early childhood, saying it could be one of several ways to reduce the risk of childhood asthma.
Asthma is thought to be caused by a combination of genetic and environmental factors including exposure to air pollution and allergens. Other potential triggers include medications such as aspirin and beta blockers. The Nigerian Thoracic Society recently said that about 100 million Nigerians will suffer from asthma in 2025. According to the organisation, the country has 15 million sufferers from the lung disease out of over 400 million others believed to be suffering from asthma worldwide. 

10 Reasons To Avoid Excess Sugar During Pregnancy:

1. A higher sugar consumption is linked to a higher pregnancy weight gain.

2. Too much sugar increases glucose and insulin levels. So yes, eating excess sugar, does contribute to gestational diabetes.

3. It can contributes to the development of a fatty liver.

4. The birth weight of your baby may be smaller.

5. By eating a diet high in sugar during pregnancy, we are programming our child’s genes to be higher risk for metabolic syndrome, and diabetes.

>> See Also Food That Can Help Boost Your Immune System 

IMG - Sugar Cravings

6. Eating high sugar diets alters our children’s blood vessel structure and places them more at risk for heart diseases. These risk factors are found to be present in our children as early as age 7.

7. Eating a diet high in added sugars increases risk of pre-eclampsia.

8. Drinking both artificially-sweetened soft drinks, and standard soft drinks increases risk of pre-term delivery.

9. Prenatal and pregnancy consumption of sugar has been linked to having obese children.

10. You increase your likelihood of having nausea and/or vomiting if you eat a diet high in carbohydrates and added sugars.

Sugar detoxing may seem a little extreme to some and reasonable but incredibly difficult for others. But research supports the idea that we all need to get rid of sugar and flour off our diets for good.

With this 10 reasons about excess sugar you can quit sugar much more easily than you think and deliver healthy and smart babies.
Don't Forget to Share this article with others...

 Get Healthy Eating Exercise Book for Pregnant Women Here 

Sunday, December 10, 2017

TSTV Africa Promise to Begin Sales Before Christmas

TSTV Satellite TV decoders would be on sale starting from Monday this week, the Management of the much awaited indigenous Satellite TV provider has revealed.

Mr Ernest Essien, the TStv’s Public Relations Officer, made the disclosure in an interview with the News Agency of Nigeria (NAN) in Abuja.
Essien said the company had concluded arrangement to roll out its commercial decoders from next week after the successful test run of its promo decoders distributed before Nov. 1.

He said that the service provider was committed to making sure that all the intending customers should have their decoders before Christmas.
“We are almost done with our test transmission and we are just putting some finishing touches and hopefully by the grace of God, between now and next week the decoders will be out for sale.
“We are informing Nigerians that they must enjoy their Christmas with their decoders. So before Christmas, the decoders will be everywhere in the market.
“Everything is in place we have done everything we needed to do before coming out and I want to let you know that TStv is still on course.’’

Mr. Essien reiterated that the price of TStv decoder would remain at the initial N5,000 with all the packages promised, adding that there would be additional surprise packages for its customers.
He said that the management had decided to keep the packages secret until the decoders were rolled out.

“We will display all the packages accordingly but the one we can assure you now is that the price will not change, it remains N5,000.
“We are trying to see how we can make it simple and easy for every Nigerian to be able to afford it.
“We are keeping our promises on the channels and all the channels including BeIN Sports channels are there with even more other channels that were not included in our bouquet before.
“We have more channels that are coming and the total number of channels will be over 70,’’ he said.
NAN reports that the new satellite pay TV which was inaugurated on Oct. 1 commenced distribution and installation of promo decoders nationwide on Oct. 31.
 Some of the beneficiaries of the promo decoder had commended the improvement in the number of channels and quality of the programmes.

Thursday, December 7, 2017

Download Avira Phantom VPN Pro with Crack for PC

Avira Phantom VPN Pro with Crack

Avira Phantom VPN software is another fast and easy to use virtual private network for Windows and Android devices. It secures your connection, anonymize your online activities, and free up the whole web.

Avira Phantom VPN prevents online spies from intruding your communications (i.e with friends, social networks, banking/e-commerce portals) on all networks. Which also include unsecured open/public WiFi hotspots, by using AES 256-bit encryption between your device and our servers.

Avira VPN is a great introduction to the world of VPNs. An easy-to-use and overall basic service, the VPN is perfect for a first-time or home user with an easy-to-use interface and neatly laid out options (as opposed to SolidVPN or ExpressVPN , which are better for those looking for a bit more of an advanced VPN).
  Avira Phantom VPN masks your real IP address to make you look like you’re somewhere (and someone) else. Therefore it keeps your identity and confidential activities (e.g. bank transfers or calls) private against online intruders, whether individuals or organizations.

Avira Phantom VPN Pro Features :

Here are 10 features, why you should go for Avira VPN Pro...

1. Web anonymity – Changes your IP address
2. Secure encryption – Protects your private communications
3. Unblock content – Watch your favorite shows from anywhere
4. Fast VPN – Runs silently in the background
5. No logs – Avira does not monitor what websites you visit
6. Easy to use – On. Off. On. Off. It’s that simple
7. Simultaneous connections – Connect as many devices as you like
8. Unlimited data usage - For premium customers
9. Secure untrusted networks automatically - For premium customers
10. IP address mask - Connect from one of our servers in 20 countries.

How To Install Avira Phantom Pro with Crack

1. Install Avira Phantom VPN

2. After Install Do not Launch / Run the Application

3. Open services.msc and then stop Avira Phantom VPN service

4. Copy the contents of the crack folder and paste & change to the installation directory

5. Launch Avira Phantom VPN & enjoy Pro VPN for life.

Run Data Reset.exe as administrator from installed program directory and your data will be set to 0

Add (or what you use) to hostfile

Download Link - Avira Phantom VPN Pro + Crack

Tuesday, December 5, 2017

Latest Stock ROM Download Links For All Infinix Phones

Did you brick your Infinix smartphone while installing a custom rom, tweaking or flashed a custom rom and you don't like the rom. Here is a detailed list of 25 infinix smartphones and their Stock ROM that will get you back to your on your Infinix smartphone. In this post, links to all official infinix Stock ROM are available for download.

1. Infinix Surf Smart X350 Stock ROM

Infinix Model : Infinix X350

Android OS Version: 4.1

ROM Size: 174 MB

Download Here 

2. Infinix Surf Smart X351 Stock ROM

Infinix Model : Infinix X351

Android OS Version: 2.3

ROM Size: 311 MB

Download Here 

3. Infinix Race X400 Stock ROM

Infinix Model : Infinix X400

Android OS Version: 4.0

ROM Size: 335 MB

Download Here

4. Infinix Race Lite X401 Stock ROM

Infinix Model : Infinix X401

Android OS Version: 2.3.5

ROM Size: 203 MB

Download Here

5. Infinix Surf Spice X403 Stock ROM

Infinix Model : Infinix X403

Android OS Version: 4.2

ROM Size: 499 MB

Download Here

6. Infinix Race Bolt X450 Stock ROM

Infinix Model : Infinix X450

Android OS Version: 4.0

ROM Size: 268 MB

Download Here

7. Infinix Race Bolt Q X451 Stock ROM

Model Name: Infinix X451

Android OS Version: 4.2

ROM Size: 476 MB

Download Here

8. Infinix Race Jet X501 Stock ROM

Infinix Model : Infinix X501

Android OS Version: 4.2

ROM Size: 440 MB

Download Here 

9. Infinix Alpha Marvel X502 Stock ROM

Infinix Model : Infinix X502

Android OS Version: 4.2.1

ROM Size: 505 MB

Download Here

10. Infinix Surf Bravo X503 Stock ROM

Infinix Model : Infinix X503

Android OS Version: 4.2

ROM Size: 449 MB

Download Here 

Infinix Zero Series

11. Infinix Zero 1 X506 Stock ROM

Infinix Model : Infinix X506

Android OS Version: 4.4, 5.0

ROM Size: 814 + 768 MB

Download Here 

12. Infinix Hot X507 Stock ROM

Infinix Model : Infinix X507

Android OS Version: 5.0

ROM Size: 751 MB

Download Here

13. Infinix Hot 4 Lite X557 Stock ROM

Infinix Model : Infinix X557

Android OS Version: 6.0

ROM Size: 1.4 GB

Download Here

14. Infinix Zero 2 X509 Stock ROM

Infinix Model : Infinix X509

Android OS Version: 5.0

ROM Size: 858 MB

Download Here

15. Infinix Zero 2 Pro LTE X509 Stock ROM

Model Name: Infinix X509

Android OS Version: 5.0

ROM Size: 887 MB

Download Here

16. Infinix Hot 2 X510 Stock ROM

Infinix Model : Infinix X510

Android OS Version: 5.0, 6.0

ROM Size: 937 + 735 + 938 MB

Download Here

17. Infinix Surf X511 Stock ROM

Infinix Model : Infinix X511

Android OS Version: 6.0

ROM Size: 727 MB

Download Here

18. Infinix Hot 3 X554 Stock ROM

Infinix Model : Infinix X554

Android OS Version: 5.1

ROM Size: 1.3 GB

Download Here

19. Infinix Hot Note X551 Stock ROM

Infinix Model : Infinix X551

Android OS Version: 5.0

ROM Size: 892 + 892 MB

Download Here

20. Infinix Zero 2 X552 Stock ROM

Model Name: Infinix X552

Android OS Version: 5.0

ROM Size: 1.4 + 1.4 GB

Download Here

21. Infinix Alpha X570 Stock ROM

Infinix Model : Infinix X570

Android OS Version: 4.1.2

ROM Size: 556 MB

Download Here

22. Infinix Hot Note 2 X600 Stock ROM

Infinix Model : Infinix X600

Android OS Version: 5.0, 6.0

ROM Size: 1.3 + 1.2 + 1.3 + 1.4 + 1.4 + 1.3 GB

Download Here

23. Infinix Joypad 8 X800 Stock ROM

Model Name: Infinix X800

Android OS Version: 4.0

ROM Size: 534 MB

Download Here

24. Infinix Joypad 8s X801 Stock ROM

Model Name: Infinix X801

Android OS Version: 4.2.1

ROM Size: 540 MB

Download Here

25. Infinix Joypad 10 X1000 Stock ROM

Infinix Model : Infinix X1000

Android OS Version: 4.2

ROM Size: 566 MB

Download Here

Kindly let me know through the comment section if your smartphone isn’t in the list.

NOTE – After flashing the Infinix Stock Rom on your device, you may need to flash the IMEI using the IMEI tool provided with the firmware file. If you are going to flash the IMEI, then make sure always flash the Original IMEI that comes with your device.

Infinix USB Driver: Always install the correct set of Infinix USB drivers to avoid errors during flashing. If you need the original USB Driver, simply visit the Infinix USB Driver Page.

Disclaimer: Do this at your own risk, Naijacliqspot will not be responsible for any damage done to your device during the course of flashing these custom roms. Kindly read up on how to flash your device before flashing.

Spread the word with other Infinix users by using the share link below.

Download Datally App By Google to Control Mobile Data

Meet a new app Datally from Google whose aimed at improving smartphone users understand their data consumption and let's you track public Wi-Fi connection around you on Android device.
 The Internet is a utility that has to be paid for, and even if you do, it is restricted by constraints like speed and data limits and as such not every one of us has equal access to it. As the saying goes you have to pay more, to get more (speed and data). Google has put in more effort to curb data consumption and manage your data plan. So, If your internet is limited, you can download Datally App by Google and use it to manage mobile data and Wi-Fi consumption.

Datally - Data Monitor

Datally helps you do three (3) things:

1. Understand your data - See your usage on a hourly, daily, weekly or monthly basis and get personalized recommendations for how you can save more.

2. Control your data - Turn on the Data Saver bubble to block background data usage and track real-time data usage while using each of your apps. it’s like a Netguard for your data. You can also block data with one tap if an app’s data usage gets out of control.

3. Save your data - Sometimes you just need a little more than what you’ve got on your data plan. Datally will tell you if you’re near public Wi-Fi and help you connect. Once you’re done, don’t forget to rate the network quality to help other users.

Datally is globally available on Google Play Store for all phones running Android 5.0 (Lollipop) and higher.  
Download from Playstore Link here.
Direct Download from APK Mirror here.

Friday, December 1, 2017

Download Complete PES 2018 V2.0.0 APK For Android Device

KONAMI is undoubtedly one of the most popular names in video games. The Japanese company called PES Pro Evolution Soccer series football games were very popular over the past decade. Although KONAMI’s rival company EA also has made tremendous improvement in recent years, but still lot of gamers are fans of PES series as they could meet the dire need of gamers. Konami after a decline in popularity during the last few years, decided to also offer mobile version of PES 17 version. In this post we introduce the game PES 2018 for Android devices.

PES 2018 - Android Device

PES 2018 is far better than all the FIFA I have ever played. The game graphic is perfect with lots of player skills and the auto continue for uncompleted matches even after several days offline.

Pro Evolution Soccer – PES 2018 takes total control of every action on the pitch in a way that only the Pro Evolution Soccer franchise can provide! Natural Player Movements, Precision Passing and In-Depth Tactics bring the true experience of the beautiful game to your phone!.

PES 2018 - Play With Friends

6 Improved Features on Pro Elevation Soccer 2018

1. The authentic footballing action of "PES" has been upgraded with data to match the start of the 2017-2018 season!

2. The new "Friend" feature, you can enjoy online matches in real-time against your friends whenever and wherever you like.

3. If you want to play casually against nearby friends, now you can with "Local Matches" and "Local Leagues", where you create an original tournament. Enjoy heated matches against your friends and clinch the top spot!

4. Starting with David BECKHAM and with more legendary fan-favorites set to come, there's never been a better opportunity to create your ultimate dream on soccer!

5. Matches have been improved with the addition of new gameplay features, such as the Chip Shot and Controlled Shot.

6. Improved game's sound and visuals effects.

Requirements & Compatible Versions
Memory (RAM): 2GB
CPU: 1.8GHz +
OS: Android 5.0 [Lollipop] or later
Internet data: 1.5GB

Materials Needed

>> PES 2018 v2.0.0 APK Size: 26.7MB - Download it Here

>> PES 2018 v2.0.0 OBB Cache Size: 1.28GB - Download it Here

Playstore Link: Download PES - 2018 

How To Install PES - 2018

Installing PES2018 - Pro Evolution Soccer:

Decompressed cache, Unzip and place “jp.konami.pesam” to SDCard/Android/Obb , alternatively, the Cache file should go to /sdcard/Android/obb/jp.konami.pesam/

Install apk and Run the game!

Note: To keep playing PES 2018 on Android device requires a steady internet connection, but works perfectly on the low network connection.

World AIDS Day 2017 - Right To Health

Today is the 29th annual observance of World AIDS Day.
This December 1 day has been observed since 1988, and is dedicated to not only raising awareness about the pandemic, but mourning the people who have died from the disease. It's a bittersweet one for me because I have lost closed couples and few friends to the ravages of AIDS, and have others who are living with HIV.

It's also a concern because the 2015 US Trans Survey revealed that 6.7% of the respondents reported they were diagnosed with HIV.
This year's World AIDS Day theme is 'Right To Health' and it's a salient on in light of the Trump misadministrations attempts to kill the Affordable Care Act and slash funding to combat HIV/AIDS.

In early 2015, President Jonathan signed a new antidiscrimination bill into law which secured the rights of people living with HIV, protecting HIV-positive employees from unfair dismissal and from mandatory HIV testing. However, in 2016 UNAIDS reported that 21% of people living with HIV had been denied access to health services and reproductive health services due to their status.

Young People and HIV

National data suggests that 4.2% of young people (ages 15-24) are living with HIV. Awareness of HIV prevention is higher among young men than women. In the 2013 Demographic and Health Survey (the most recent available), 70% of young men (ages 15-24) were aware that using a condom can reduce the risk of HIV transmission compared to 56% of their female peers.
Young women have a higher HIV prevalence and are infected earlier in life than men of the same age group. In 2016, more than 46,000 young women were infected with HIV compared to 33,900 young men.

Early sexual debut is common in Nigeria, which begins at less than 15 years old for 15% of Nigeria's youth. This is one factor that increases HIV vulnerability among young people, alongside very low HIV testing rates - only 17% of young people know their HIV status.

Antiretroviral treatment (ART) in Nigeria

Antiretroviral treatment (ART) provision in Nigeria is low, with just 30% of all people living with HIV receiving treatment in 2016. Only 21% of children living with HIV are receiving ART, and only 32% of pregnant women living with HIV are on ART.

Certain weaknesses in the system exist, which mean many people who receive a positive HIV diagnosis are not referred on to treatment, or not retained in treatment for very long. Even when ART can be accessed, drug supplies are known to run out and lead to stock-outs.

World AIDS Day also seeks to help get the information out there necessary to reach the stated goal of no new HIV infections by 2030 and we still have much work to do to get to that point.

Say No To Stigmatized - Your Right To Health

Best Airtel Subscription for All Devices

Airtel NG has unveiled another whooping data plan which is even more better and preferable to other networks though no plan can compete with free browsing.
This is not a Blackberry Plan as it value same with BB Complete on Airtel and the good side of it is that the gigabyte does not drain fast and it can be used on all devices ranging from Android, iPhone, iPad, iOS devices, Laptop and any internet enabled devices.


It's simple and fast:
1. Recharge your Line with N1500

2. Then Dial *435*2#

Validity - 1Month

Volume - 3GB

The down side of this plan is SIM selective, to check if your sim eligible for this offer, kindly dial this code *435*2# before recharging the line. If you get a response of "Insufficient Balance" as shown above, then your sim is eligible for the plan otherwise simply subscribe to other offers from Airtel NG by dialing *141#.
Simply recharge N1500 and subscribe to the plan.
Don't Miss this offer while it last..

Source:  Entclass